Treating post-traumatic stress disorder

The best way to treat it is to be very much with the person and look at their symptoms first. One way of treating it is to get the person to be able to relax first and foremost, and go back to their default setting – the setting that is free of post-traumatic stress, and…

Going within and being guided in healing trauma

What I would like you to know is that inner work does not necessarily mean to simply be with yourself and go inside – it is about really being with what you feel, and see what you are guided to do, which may be something quite bizarre and unusual. It may be by going within…

Shifting trauma and pain body fast

The answer to this is that it can be shifted very fast – not in one go, but fast. The best way of dealing with the pain body is to go as deep as you can, to really go deep, and then identify themes, and work with themes rather than individual circumstances. When you do…

Feeling blamed for your trauma

When you are here on Earth, some people are going to be very sympathetic to you, but others will not, because they have their own pain and trauma. Those who are not will even start to blame you for what you feel, what you go through, because it will be inconvenient to them that you…