One of the best ways is to go within and to really focus on the light within – spend as much time there as possible, and then get a sense also of what you want, and focus on this again by going within, spend time with yourself in your own light.
About future-seeing ability – it is all about going within, and seeing what you are feeling about your life, and this will get give you a sense of where the energy is going. So I will give an example here – that if you are going within and seeing certain aspects of your life a certain way, it can indicate that this is how the energy is, and when you change the energy, how you see that aspect of your life will change. So energy is what determines what happens next, and as you change energy, what happens next also changes.